Fitness Lifestyle Personal Training

Fitness, Training, Nutrition and Supplementation

Sunday, December 26, 2010

Starting Group Classes for TRX if anyone is interested let me know.

Posted by Rob Quimby at 4:59 PM

personal training

My goal is to educate you and give you all the info that is going on with Fitness Lifestyle LLC

Rob Quimby: Rob is the owner and founder of Fitness Lifestyle Personal Training. He has been training for over twenty eight-years; thirteen Of those years as a personal trainer helping others reach their Goals. He has been certified by the American Council of Exercise (ACE) since 1996. Rob has been successful as a Competitive bodybuilder, winning his weight class in the Mr. Cincinnati contest and placing second in his weight class at the Natural Mr. Ohio contest. This experience has helped him effectively assist clients with meal planning and supplementation. Rob has worked with people from all walks of life including new fitness enthusiasts, athletes, and competitive bodybuilders.

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